Staying Active at HomeAugust 13, 2020
The WHO recommends that all healthy adults do 30 minutes of physical activity a day, and children should aim for at least an hour.
How to wash handsAugust 13, 2020
Washing your hands is one of most important measures you can take to avoid spreading germs and getting others sick.
Stay connected digitally with friends and loved onesAugust 13, 2020
It's important to practice physical distancing during these times, which means avoiding crowds and gatherings and staying home as much as possible
Staying HealthyMay 4, 2020
Our everyday lives can get very busy. It’s easy to put our health in the sidelines for other things. Getting yourself in order doesn’t have to be complicated. Here are four ways to keep your mind a...
Me Day snacks April 27, 2020
You work hard and deserve a nice, long break. Your day can be as grand or as simple as you like but what’s a Me Day without snacks? Grab a seat and flip your TV on. Here are a few go-to snacks for...
Ways to Celebrate the “Trick” rather than the Treat” this HalloweenOctober 21, 2019
It is a healthier option to focus on Halloween activities rather than food treats plus it includes kids with food allergies!
Health Happy Barbeque Recipes for SummerJuly 15, 2019
Barbeque season has begun! Summer is the best time to enjoy the sunshine with family and friends and to also try some yummy summer dishes. Here are a few summer meals to get you excited for barbequ...
KRG Food and Other Essentials Program: 5% Subsidy Reduction on July 1st June 28, 2019
One year ago, the Kativik Regional Government (KRG) updated their list of items covered under the Food and Other Essentials Program to include a broader selection of products and brands. A recent p...
Jump into Spring with these Tasty Recipes! May 13, 2019
Spring is in the air! The sun is starting to shine and plants are starting to turn green once again. Spring is a great time to enjoy foods that are back in season
What’s New with NNC in 2019February 7, 2019
Changes and improvements to the Nutrition North Canada program have taken effect in 2019, with a goal to help lower the price of healthy foods in the North.