News

National Chocolate Milkshake DaySeptember 11, 2020

Chocolate milkshake? YES PLEASE!! Here is a simple yet tasty recipe you’ll love and won’t regret. It’s easy to make and you only need 6 ingredients. Let’s get started!
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National Cheese Pizza DaySeptember 1, 2020

IT IS TIME! Today is the day. It’s okay, you can have some pizza. You deserve it! Here is a recipe you’ll love, Thin Crust Cheese Pizza. Why thin crust? Well, too much dough can raise your insulin ...
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National Banana Split DayAugust 25, 2020

Staying healthy is nice and all but having some banana split now and then can’t hurt. And as people say, you can’t buy happiness but you can certainly buy a banana split which is practically the sa...
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Happy National Waffles Day!August 24, 2020

OHHH, waffles, waffles, waffles. Trying to stay healthy but love waffles so much because they’re too delicious but not exactly healthy?! Here are some ways to make your waffle a little healthier.
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Healthy/Vegan MealsAugust 18, 2020

Are you searching for healthy or vegan meals? Well, you’re in luck! These meals are dairy free, good for your body and easy to make. Amazing for breakfast, lunch or dinner, whenever you want.
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Staying Active at HomeAugust 13, 2020

The WHO recommends that all healthy adults do 30 minutes of physical activity a day, and children should aim for at least an hour.
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How to wash handsAugust 13, 2020

Washing your hands is one of most important measures you can take to avoid spreading germs and getting others sick.
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Stay connected digitally with friends and loved onesAugust 13, 2020

It's important to practice physical distancing during these times, which means avoiding crowds and gatherings and staying home as much as possible
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Staying HealthyMay 4, 2020

Our everyday lives can get very busy. It’s easy to put our health in the sidelines for other things. Getting yourself in order doesn’t have to be complicated. Here are four ways to keep your mind a...
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Me Day snacks April 27, 2020

​You work hard and deserve a nice, long break. Your day can be as grand or as simple as you like but what’s a Me Day without snacks? Grab a seat and flip your TV on. Here are a few go-to snacks for...
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