News
Healthier Halloween SnacksOctober 29, 2021
It's Halloween time and the sweets are plentiful. While it's not terrible to indulge in a treat every once in a while, sometimes parents like to provide healthier options for their kids to enjoy. H...
Read more
Meal Ideas for your Thanksgiving DinnerOctober 9, 2021
Besides the traditional Turkey dinner, here are other ideas you could serve up for your Thanksgiving gatherings! These will surely impress your friends and family.
Read more
Easy-to-make sauces for your meat dishesSeptember 17, 2021
Need to liven up your meals with some flavour? Here are three easy to make sauce recipes that are a perfect pair for your meat entrees.
Read more
Four Ways to saladSeptember 5, 2021
Sometimes all you need is a light refreshing salad, packed with vitamins, to get you through the day! Here are four different salad recipes to try out
Read more
Grilled Cheese: 5 waysAugust 13, 2021
If you're in search of the perfect back-to-school lunchbox stuffer or mid-day snack, keep reading on! Everyone loves a good classic grilled cheese. But if you want to change it up a bit, below are ...
Read more
Take a Walk! The Benefits of WalkingMay 12, 2021
During these times, it's easy to feel cooped up inside. Cabin fever can get to the best of us. Something as simple as going for a walk outside in the sun can make a difference in our health and wel...
Read more
World Water DayMarch 22, 2021
Water is essential for all living things and covers about 71 percent of our Earth. Even our own bodies are mostly composed of water! While its importance and conservation are understandably a major...
Read more
Start off Spring with these yummy recipes!March 20, 2021
Spring has sprung! Flowers are blooming and gardens are growing. Why not enjoy the warming weather with some smooth-sipping? This non-alcoholic party punch has just the right amount of fruity fizz ...
Read more
St. Patrick's Day History and FactsMarch 17, 2021
When we think about St. Patrick's Day, we think about leprechauns, shamrocks, pots of gold, and frothing mugs of beer-- but who was St. Patrick himself? What exactly did this Irishman do to become ...
Read more
Pi DayMarch 14, 2021
Today is Pi Day! No, not that kind of pie. Pi is the circumference of a circle (or the distance around a circle), divided by its diameter (the distance across). Essentially, the circumference of an...
Read more
