Dessert: Lower Sugar Banana Pudding Parfait


This lower sugar dessert fits into a diabetic way of eating.

  • 24 sugar free vanilla wafers, crushed
  • 2 bananas
  • 1 pkg. (3.4 oz.) vanilla instant pudding mix
  • 2 cups cold milk

Directions for Preparation

  1. Crush the wafers into crumbs. Set aside about 2 tablespoons as a garnish for later.
  2. In a large bowl, beat the bananas until smooth then add the pudding mix and milk. Beat for 2 minutes.
  3. Layer half each of the wafer crumbs evenly in 4 little bowls or clear drinking glasses. Repeat layers. 
  4. Place in the fridge for 15 minutes.
  5. Top with the remaining crushed wafers just before serving.
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