Northmart - NWC

Ingredients

• 1 tablespoon vegetable oil
• 1 large onion, chopped
• 3 garlic cloves, minced or ½ teaspoon garlic powder
• 1 pound ground meat
• ½ cup breadcrumbs or 1 bread slice torn into pieces
• 1 egg
• 1 teaspoon Worcestershire sauce or soy sauce
• 3 tablespoons ketchup

Directions for Preparation

1. Preheat oven to 350 ̊F.
2. Add the oil to a frying pan.
3. Cook the onion and garlic in the pan for 5 minutes, stirring occasionally.
4. Place the onion mixture into a large bowl and cool 5 minutes.
5. Into the large bowl, mix together the rest of the ingredients except the ketchup.
6. Press the meat mixture into an 8x4 - inch loaf pan or shape into a loaf on a cookie sheet.
7. Spread the ketchup on top.
8. Bake for 50-55 minutes. The internal temperature should reach at least 165 ̊F degrees. 
9. Remove from oven. Let sit for 5 minutes before slicing and serving.

This is a Sunday favorite. Double the recipe to have meatloaf sandwiches for lunch the next day. Serve with half a plate of your favorite vegetables and ¼ plate of potato or corn.