Dessert: Peach or Plum Crumble

Ingredients

Filling

  • 6 peaches or 8 plums, washed then pitted and sliced
  • 2 tablespoons sugar
  • ½ teaspoon cinnamon
  • Pinch of salt

Topping

  • 1 cup all-purpose flour
  • ½ cup oats
  • ½ cup sugar, preferably brown
  • ¼ teaspoon cinnamon
  • Pinch of salt
  • ½ cup butter or non-hydrogenated margarine, melted

Directions for Preparation

Filling

  1. Preheat oven to 350°. Grease a deep baking dish that is about 11 inches by 7 inches.
  2. Add the peaches to the dish and sprinkle with the sugar, cinnamon, and salt.

Topping

  1. In a medium bowl, combine flour, brown sugar, salt, and cinnamon. Pour in the melted butter/margarine and stir until the mixture resembles thick crumbs. 
  2. Sprinkle crumb topping evenly over peaches. 
  3. Bake until the topping is golden brown and the peaches are bubbling about 35-45 minutes.
  4. For an added nutrition boost, add a tablespoon of hemp hearts or chia seeds to the fruit filling.

This is the ultimate summer dessert with a crunchy topping and a luscious fruit filling! For an added nutrition boost, add a
tablespoon of hemp hearts or chia seeds to the filling.

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