Northmart - NWC

Ingredients

• 1 can (213 grams) salmon, well drained
• 2 eggs
• ½ cup flour
• 1 cup mashed potato or sweet potato·      
• 1 teaspoon garlic powder
• ½ teaspoon dried herbs like parsley or dill
• 1 cup breadcrumbs

Directions for Preparation

1. Preheat the oven to 375º F. Well-oil a baking sheet.
2. In a bowl, mash the salmon with the bones and skin until smooth.
3. Stir in the egg, the flour, the mashed potato and the seasonings.
4. Use a tablespoon of the mixture to form a little log. Roll into the breadcrumbs. Place on the cookie baking sheet.
5. Repeat for the remaining croquettes.
6. Place on a baking sheet. Let a little room between each croquette.
7. Bake for 15 minutes, flip. Cook for a remaining 10 minutes.

These are tender on the inside, crunchy on the outside and full of flavor! Mashing the salmon with the skin and bones boosts the calcium and Vitamin D in this recipe.